Mental Fitness Check-up

Are you getting the most out of life or are the good times passing you by? Lets find out.

Set quiz reminder

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Right now, I’m doing things to achieve my dreams.

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Very true

3 of 10

I’m feeling positive about today.

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Very true

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4 of 10

I feel like I’m kinda lucky!

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Very true

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5 of 10

I feel part of a group that I like to hang out with.

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Very true

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6 of 10

There’s someone I can talk to about important stuff.

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Very true

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7 of 10

I do a healthy amount of exercise.

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Very true

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8 of 10

I have a healthy diet.

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Very true

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9 of 10

I have so much in life to be thankful for.

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Very true

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10 of 10

I’m grateful to many people around me.

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Very true

Please select an answer.

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Check your Mental Fitness Check-up Quiz results

Looks like things aren’t going the best for you at the moment. It can be hard but it’s never too late to start to improve your mental fitness. Check out our tips below to enhance your mental fitness levels even further.

See if you can start making a few changes today to increase your mental fitness. Check out our tips below to find new ways to build your mental fitness.

Seems like you’re on the right track… mental fitness takes work but it’s definitely worth it! Check out our tips below to enhance your mental fitness levels even further.

You’re doing really well– keep up the good work! Check out our tips below to enhance your mental fitness levels even further.

You’re doing really well! You’re in a good position to start working on other areas of your life you might want to improve. Check out our tips below to enhance your mental fitness levels even further.